Dried fruit contains less water and is higher in mineral and vitamin content per 100 mg. It’s also higher in calories per 100 mg.
Dried fruit vs fresh fruit
Dried fruit contains less water and is higher in mineral and vitamin content per 100 mg. It’s also higher in calories per 100 mg.
I am 86 years old, widower, live with my only child and family and haven’t worked since around 1994 or 5 View all posts by SoITalkALot
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