Broccoli rabe, garlic and beans

I bunch of the greens, wash and drain. Note don’t remove the band that holds the greens together.

Fill a large deep frying pan 1/3 with water

Cut the broccoli rabe cross wish any width you desire. Cut to reach band . The cut pieces are placed on the water, add cut up garlic to sny size you want a sprinkle on water.

Boil the water until green leaves turn a dark color.

Drain water from pan , place on stove top and add a 24 oz can of cannellini beans.

Mix and on medium heat cook until beans are as soft as you desire . Take pan of stove top.

Eat right away or wait until cools at which time you can freeze.

Use quart size zip lock bags. Fill to one serving size, flatten the bag and then put in freezer.